I've Been In Your Shoes – Now Let Me Help You Transform Your Life With My Proven Strategy!

Customized Workouts for Your Goals – Tailored fitness plans designed to fit your lifestyle, whether at home or in the gym.

Accountability & Expert Support – Get guidance from someone who’s been in your shoes, with ongoing check-ins to keep you motivated.

No More Guesswork – Proven strategies to help you build strength, lose weight, and stay consistent with a clear, step-by-step plan.

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Hey There! My name is Jordan Larralde. I am the founder of Keep Moving Fitness and a dedicated coach on a mission to help others transform their lives through movement, mindset, and real food. My journey started at 452 pounds, and in just 15 months, I lost 220 pounds naturally—no gimmicks, no shortcuts. I cut out junk food, processed food, and added sugar, and committed to walking every day for the first 75 days. That simple decision changed everything.

In 2024, I joined my first gym and spent the year training hard to reshape my body. Now, at 230 pounds, I’m ready to coach others on their fat loss journey. I know firsthand what it takes to break through the struggles, and I’m here to show you that it is possible to change your life with determination and consistency.

Through Keep Moving, I offer personalized training programs, real-world nutrition strategies, and daily motivation to help you stay on track. Whether you're just starting or looking to push past a plateau, I’m here to help you build a sustainable, healthy lifestyle.

If you're ready to take control of your health, let's get moving!

Real Change, Real Results:
This is My Story

Half the man I used to be.

452-224 in under a year and a half. Completely 100% natural.

Keep going until you become the person you are destined to be. You are in control of your life and it’s up to you to make the change and become the best version of yourself you can. It’s not easy, but it’s possible. Keep Moving

#keepmoving

#weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #weightlosstransformation #workout #fitnessmotivation

Not perfect, but I was literally 450lbs in October of 2023. I’m stoked.
#keepmoving
#motivation
#weightlosstransformation
#workout
#gymmotivation
#weightloss
#pullups

If you ain’t sneezing it ain’t seasoned! Your food doesn’t have to boring!
#keepmoving
#weightlossjourney
#weightlosstransformation
#weightloss
#healthyeating
#healthylifestyle

I lost 220 pounds when I stopped eating like garbage and started fueling my body with real food! 🍎🥩 No more junk, no more processed nonsense—just whole, nutrient-dense meals that actually kept me full and energized. The biggest game-changer? I made it simple. No crazy meal plans, just real ingredients that helped me stay on track without feeling miserable. If it comes in a package with a million ingredients, ditch it!

The second change? I moved every single day. 🚶‍♂️🔥 No fancy workouts, no expensive gym—just walking at first, then slowly leveling up. Consistency > intensity every time. Even on tough days, I made sure to get up and KEEP MOVING. Your body is made to move, and the more you do, the better you feel. Start small, stay consistent, and watch your life change!

#KeepMoving #WeightLoss #FatLoss #WeightLossTransformation #HealthyHabits #WeightLossJourney #BeforeAndAfter #FitnessMotivation #HealthyLifestyle #RealFood #MoveEveryDay

‼️‼️Fast food isn’t the problem—it’s what you’re choosing. The quickest, easiest meals aren’t in a drive-thru, they’re at the front of the grocery store. Pre-sliced turkey, cheese sticks, hard-boiled eggs, and fruit cups—real food, zero prep, and no regret.

Next time you’re about to hit the drive-thru, walk into the store instead. In less than 2 minutes, you’ll have something just as fast but actually good for your body. Small swaps like this are how you lose weight and keep it off!!

#keepmoving
#weightloss
#weightlossjourney
#fitness
#healthylifestyle
#motivation
#healthy
#weightlosstransformation
#workout
#fitnessmotivation
#diet

Should I take the gainz next level??

#weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #weightlosstransformation #workout #fitnessmotivation

The reality of weight loss! But to be honest, it doesn’t F*Ck1NG MATTER! Do not be afraid of the excess skin!

I am in the best physical shape of my life, borderline ATHLETIC!? My body is capable of things it never thought possible before. I am healthier, I am happier, my skin does not bother me physically. Yes I do have moments where it sucks to look in the mirror and I hate it, but, I am not the person I was before. I took control of my life and for that I am proud of myself.

#keepmoving #weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #weightlosstransformation #workout #fitnessmotivation

-222lbs. 452-230.

It all adds up. #keepmoving

#weightlosstransformation
#motivation
#weightloss
#transformation
#beforeandafter

Do you drink zero sugar soda??

#keepmoving
#weightlosstransformation
#weightloss
#transformation
#healthtips
#weightlosstips

Start stacking days!

#weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #weightlosstransformation #workout #fitnessmotivation

What are your go to chest/tricep workouts??

It’s been a minute since I’ve shared my routine. Here’s Monday. I switch up my workouts each week and choose different machines but stick to the same body group.

Wake up! Get your mind right and #KEEPMOVING

#weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #weightlosstransformation #workout #fitnessmotivation

Choose your discomfort.

Monday ✅

#keepmoving

#weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #weightlosstransformation #workout #fitnessmotivation

🚶‍♂️🚶‍♀️🚶

#weightlossjourney #fitnessmotivation #weightlosstransformation #healthylifestyle #weightlossmotivation #transformationtuesday #fitfam #fatloss #healthyliving #getfit #workoutmotivation #keepmoving #motivationmonday #selfimprovement #fitnessjourney #mindsetmatters #beforeandafter #nevergiveup

💯 discipline and moving every single day. Its possible. #keepmoving

#motivation
#weightlossjourney
#weightlosstransformation
#gymmotivation
#weightloss
#transformation

Only you can prevent your own unhappiness.

#keepmoving
#motivation
#weightlossjourney
#weightlosstransformation
#weightloss
#transformation
#beforeandafter

Your turn to take control.

-220lbs. 15 months.

#keepmoving
#weightlosstransformation
#weightlossjourney
#weightlossmotivation
#transformation
#inspiration

Tuna is goated if you’re really about the gainz!!

#keepmoving
#motivation
#healthyfood
#protein
#gains
#healthylifestyle
#food

Kids gotta know what a healthy dad is capable of right? 💪🏼

#keepmoving
#weightlosstransformation
#motivation
#weightloss
#transformation
#basketball

Consistency is 🔑

#keepmoving
#motivation
#weightlossjourney
#weightlosstransformation
#workout
#gymmotivation
#weightloss
#transformation
#beforeandafter

If I see that notification then I guess it does!

Either way! Lock in, stay disciplined and KEEP MOVING!

#weightlosstransformation
#motivation
#weightloss
#beforeandafter
#weightlossjourney

Choose the life you want to live!!

If you are not in the place you want to be, you have to work to get there. It will take discipline, it will take dedication and hard work but I promise that you are strong enough if you put your mind to it and don’t let anything stop you.

It’s your time!

#keepmoving
#weightlosstransformation
#weightlossjourney
#motivation
#golf
#weightloss
#transformation
#beforeandafter

Keep taking the pics! You’ll thank yourself later!

#keepmoving
#motivation
#weightlossjourney
#weightlosstransformation
#gymmotivation
#transformation
#beforeandafter

Weight loss is possible with real food and movement—no shortcuts, just consistency. If I can do it, so can you! 💪 Follow for motivation!

#KeepMoving
#motivation
#weightlossjourney
#weightlosstransformation
#gymmotivation
#weightloss
#transformation
#beforeandafter

Lost 220lbs, 100% natural in 15 months. The definition of locked in.

#keepmoving
#weightlossjourney
#weightlosstransformation
#gymmotivation
#weightloss
#transformation
#beforeandafter

Sometimes I really forget how much progress I’ve made in 16 months.

-220lbs

It’s crazy what happens when you keep moving. For real, I just don’t say it, I live by it. Every single day if you keep moving and making good choices you’ll be exactly where you want to be.

#weightloss
#motivation
#transformation
#weightlosstransformation
#beforeandafter

Push ups all over the world? Why not.

#keepmoving
#weightlossjourney
#weightlosstransformation
#workout
#gymmotivation
#weightloss
#transformation
#pushup

Once you realize how good you feel, You’ll never look back!

#keepmoving
#weightlossjourney
#weightlosstransformation
#gymmotivation
#motivation
#weightloss
#healthy

Looking for quick, high-protein meals under 500 calories? Here are 3 simple recipes to fuel your goals!

1. Spicy Chicken & Veggie Stir-Fry
✔️ Calories: ~400
✔️ Macros: 40g protein | 16g carbs | 18g fat
✔️ Ingredients: 4 oz chicken breast, 1 cup broccoli, 1/2 cup zucchini, 1/4 cup bell peppers, 1 tbsp avocado oil, soy sauce, chili flakes.
✔️ Steps: Sauté veggies in avocado oil, add cooked chicken, season with soy sauce & chili flakes. Done in 10 mins!
💪 High protein, low calorie, and packed with flavor.

2. Turkey Lettuce Wrap Tacos
✔️ Calories: ~450
✔️ Macros: 42g protein | 10g carbs | 26g fat
✔️ Ingredients: 4 oz lean ground turkey, 3 large romaine lettuce leaves, 1/4 cup salsa, 1/4 avocado, taco seasoning.
✔️ Steps: Cook turkey with taco seasoning, scoop into lettuce leaves, top with salsa and diced avocado. So easy and delicious!
🌮 Skip the tortillas, not the flavor.

3. Salmon & Sweet Potato Bowl
✔️ Calories: ~490
✔️ Macros: 38g protein | 30g carbs | 20g fat
✔️ Ingredients: 4 oz baked salmon, 1/2 cup roasted sweet potatoes, 1 cup steamed spinach, 1 tsp olive oil, squeeze of lemon.
✔️ Steps: Bake salmon, roast sweet potato cubes, and steam spinach. Combine in a bowl, drizzle with olive oil & lemon juice.
🐟 Balanced, simple, and satisfying.

Keep it simple. Keep it healthy. Keep Moving.

💡 Want more meal ideas like these? Follow me for easy, high-protein recipes to fuel your goals!

Think about it. Keep Moving.

#keepmoving
#motivation
#weightlossjourney
#weightlosstransformation
#gymmotivation
#weightloss
#perspective

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Las Vegas Nevada

Jordan@Keepmovingfitness.com

I've Been In Your Shoes – Now Let Me Help You Transform Your Life With My Proven Strategy!

Customized Workouts for Your Goals – Tailored fitness plans designed to fit your lifestyle, whether at home or in the gym.

​​​

Accountability & Expert Support – Get guidance from someone who’s been in your shoes, with ongoing check-ins to keep you motivated.​

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No More Guesswork – Proven strategies to help you build strength, lose weight, and stay consistent with a clear, step-by-step plan.

Real Change, Real Results: This is My Story

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Follow me on Instagram

STAY CONNECTED

Keep Moving Fitness

Accountability & Expert Support – Get guidance from someone who’s been in your shoes, with ongoing check-ins to keep you motivated.

Real Change, Real Results:
This is My Story