The KEEP MOVING Method
Lose weight, Build Muscle and regrain confidence with this 3 phase program that focus' on resetting, rebuilding and regaining control of your life.​
Define your Goals
LOSE
WEIGHT
Dedicated to helping clients shed unwanted pounds and achieve sustainable, healthy weight loss results
BUILD MUSCLE
I help clients build lean muscle mass for a strong, resilient, and aesthetic physique.
RESET
To get back on track, this program focuses on a total body reset to revitalize your health and fitness journey.
Choose Your Training Style
IN-PERSON
1:1 training sessions in person, with a plan built around your goals, your body, and your schedule.
HYBRID
A mix of in-person sessions and app-based workouts so you’re supported all week without paying for 3 in-person days.
ONLINE
For people who are ready to train on their own but want a real coach, not another random program.​
GET MOVING
Book your Free 30 minute Consultation call to find a plan that works for you!
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Meet your Coach
JORDAN LARRALDE
CERTIFIED PERSONAL TRAINER
At my heaviest, I was over 450 pounds. I know what it feels like to start over — to fail, restart, and wonder if change is even possible. That’s why I built the Keep Moving Method — a structured system that helped me lose 225 pounds and keep it off for good. Now, I coach others through the same process, step by step, so they can rebuild their strength, mindset, and momentum — without giving up their lives to do it.